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Corporate Posture Workshops – The Reviews Are Coming In!

Loving my new reviews from one of my office postural workshops I presented a few weeks ago!
Employers are starting to realise the benefits, both financially and for staff welfare, of looking after their office staff by helping them realise the importance of self care and aligned posture whilst sitting for hours at their desks - rather than buying expensive 'ergonomic' office equipment!
Early days - but those forward thinking Oxfordshire companies are getting there!

Chris

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Supporting Oxfordshire Charities

I was very privileged to have been able to support Helen & Douglas House by providing my long distance runner's workshop for some of their 2024 London Marathon fundraising runners last night. As I was shown around it became very clear how vital their dedicated support structure is.
If you are a registered Oxfordshire based charity and would like me to provide my runners workshop completely free of charge then email chris@back2best.com.

Chris

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back2best Postural Correction Course Now Available!

From my experience at teaching postural correction at Oxford Brookes University and from the success I have found delivering this information with my private clients over the years, I have now officially designed my posture alignment program for those suffering from back, neck & shoulder pain which includes bookmarks, prompt cards & fridge magnets featuring 'Chester the Turtle!'

Contact me to see how this 3 stage program can help you reduce your back pain and shoulder tension.

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Returning to lecture at Oxford Brookes University

Full use of the props.

Demonstrating the importance of keeping aligned posture when delivering babies.

In full flow!

Stressing the strength of an aligned shoulder joint.

2019 Midwifery Lecture for Oxford Brookes University Midwifery Students

I was honoured to be invited back to Oxford Brookes University to deliver my 'Birthing Positions for Midwives' lecture and workshop for the 3rd year midwifery students.

This was designed by me last year to express the importance of keeping an aligned posture whilst working as a midwife to prevent back pain caused by the various positions midwives work in just prior to graduating and starting on their long and rewarding careers.

 

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